There is nothing that compares to a teacher that seamlessly includes stories into her class. She occupies your mind as your body works through the poses. I love being distracted in this way. Yoga Journal has published this brilliant article about it and even offers brilliantly written versions of classic stories.
Enjoy!
Yoga Journal - Yoga Methodology - Once upon a Time
What's your favorite story?
Namaste!
Saturday, October 1, 2011
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